YogaForLiving.In Blog

Uses of Insurance In a Business 0

Uses of Insurance In a Business

Reduced Uncertainties and Recovery: Today in the world of business,a huge amount of properties are used which can turn into ashes within seconds if not cared properly.Its a fact that it ultimately effects the...

Yoga Postures And Their Health Benefits 0

Yoga Postures And Their Health Benefits

Yoga is a very good way to renew our lost energy.We live in a world where people work hard just to earn money without considering their own health.Later they spend these savings on paying...

Yoga Asana Health Benefits For Human Body 0

Yoga Asana Health Benefits For Human Body

Sharan means ‘to surrender’.In the final posture of this asana,the yogi looks almost like he is surrendering himself to supreme god.Thus this asana is known as Sharanagat Yogamudra.In this asana,the spinal cord and the...

Mrudungasanam-Asana for human body 0

Mrudungasanam-Asana for human body

Mrudungasanam is a standing asana which reduces the problems caused by menstrual process.Mrudungasanam got its name from the word ‘Mrudanga’ which means an Indian drum.When a yogi reaches the final asana in this yoga asana,he/she...

Padamgusttasana And Dholasana 0

Padamgusttasana And Dholasana

PADAMGUSTTASANA: Firstly,sit on the floor with only toes touching the floor. Then,left side toe is to be kept on the floor with left angle attached to asshole. Now,bend the right leg in such a...

Yoga Postures-Naukasana,Merudandasanam 1

Yoga Postures-Naukasana,Merudandasanam

Yoga Postures-Naukasana,Merudandasanam Naukasana- It is a simple yoga posture that can be practiced by every learner to improve his/her body fitness and flexibility.Even though its a simple posture,efforts should be made in order to...

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Din-jan Prawns|Thewayforliving

Ingredients:   Prawns (cleaned)-500g (black thread is to be removed from the prawns) Oil-100ml Fried Noodles-20g Coriander Seeds-10g Salt-as required Red Chilly Whole-10 no Turmeric Powder-10g Black Pepper-10g Cashew Nut-20g Grated Coconut-100g Tamarind-25g (it...

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Mumtazi Spicy Beef|Thewayforliving

Ingredients:   Beef(boneless)-1 kg (cut into 18 pieces) Black Pepper-50g Sunflower Oil-150ml Crushed Chilly Powder-20g Turmeric Powder-15g Thick Coconut Milk-20ml Green Pepper(crushed)-20g Soya Sauce-10ml Spices(all together)-60g(crushed) Ajwain seeds(crushed)-2 g Cashew Nut-40g Watermelon Seeds(char magaz)-80g...